Can You Really Think Yourself Thin?
all the information on the Law of Attraction, including CNN's Larry King Live,
where Mr. King interviewed a panel of law of attraction experts regarding how
what you think turns into the events you experience in every area of your life,
including your body.
For years, my "positive thinking" and goal-setting strategies were often
criticized as "new age" or "ahead of its time" and for years I kept seeing the
positive results of thousands and just kept forging ahead, ignoring all the nay
Now, over the past two years, unless youíve been living under a rock, youíve
either seen "The Secret" or heard about "the law of attraction" which for some
has been characterized as "new age" fluff.
On the Larry King show, Oprah, and many other shows, a panel of experts
including Bob Proctor, John Assaraf and others who were featured in the movie
'The Secret' reveal why the "law of attraction" and "positive thinking" all
work, regardless of whether you look at them from a metaphysical or a scientific
The truth is, many of us are still running negative programs we picked up from
our parents, our friends, the television and the media. Unconsciously we fed our
impressionable little minds with some good and some negative programming.
To change your results of these negative daily thoughts, you must overwrite old
negative programming and instill positive new programming into your unconscious.
This can be achieved through such techniques as written goal setting, positive
self-talk, visualization, focused meditation; all very effective techniques.
Visualization was first used by he Soviets. They used a strategy of mental
rehearsal with athletes. The results were incredible, as these athletes
dominated numerous Olympic sports activities. Today, virtually all elite
athletes use visualization extensively.
Why, because we know that the brain cannot differentiate
between real practices and practice that is vividly imagined. So, if you want to
get thin, can you begin practicing being thin? Yes, of course! Does it work?
Absolutely, the results in my practice prove it. Men and women alike find that
when they feed their conscious and unconscious minds with positive and powerful
mental images, positive feelings, the visuals of living in their thin bodies,
and so forth, they begin to see their bodies slim down and their body-love and
body-esteem increases as well.
Find out what your thoughts are by looking at your results. If you are seeing
your pants tighten when you want them to loosen, or you see the same healthy
problems or the same weight on the scale, then you most certainly have been
reinforcing your conscious and unconscious mind with negative thoughts.
It takes approximately 30 days to make a break a habit, so over the next 30
days, begin to pour into your mind positive thoughts and change your internal
dialogue to serve you and your life. Practiced frequently, you will begin to
reprogram the your life to see faster and better weight loss results.
Start today by saying, "I am becoming leaner, thinner and healthier every day!"
So does this "positive thinking" and "law of attraction" thing really work?
Ummm, yeah! Thereís a reason that Iíve been in business for over 12 years, kept
my weight off and helped thousands see their weight fall off too. I believe that
in order to change your weight, you must change your mind!
Training your mind is the biggest missed secret to a thin you.
About the Author:
Goldstein is the author of the international top selling e-book, Naturally Thin
Secrets. Marna teaches you how to trim down without drugs or supplements using
the little-known secrets of the thin. Learn how to get rid of stubborn fat and
turbo-charge your weight loss efforts by visiting
home of Naturally Thin Secrets, and
www.ThinWithin.com, the Internet's premiere
members-only non-diet weight loss support community.
Licensed Psychologist Ph.D. Candidate
(Health and Geriatric Psychologist)
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